• Additional Services

    Personalized Pilates and Wellness

  • Private Pilates Lessons

    In personalized, private sessions, we use breath, movement, flow, and concentration to improve your strength, flexibility, coordination, balance, and alignment.

     

    "In 10 sessions, you feel better, in 20 sessions, you look better, and in 30 sessions, you have a completely new body." — Joseph Pilates

  • Health Coaching

    Get the dedicated attention of a wellness professional for 60-minute sessions. We find solutions to your challenges through nutrition, stress management, and lifestyle habits.

  • Essential Oils Coaching

    One-on-one coaching focused on your health and wellness goals. See how plant-based natural solutions such as Essential Oils can support your overall health.

    All Posts
    ×